Conquer WOD, Lord of the Flies
Ready to embark on an exhilarating fitness journey? Join the GRIT class now and challenge the legendary ‘Lord of the Flies’ WOD. This high intensity workout will push your limits, challenge your strength and make you feel empowered. Unleash your inner warrior and get ready to conquer this epic fitness adventure!
Lord of the Flies WOD is a dynamic, intense workout designed to test your endurance, strength and agility. It consists of three challenging rounds, each targeting different muscle groups and pushing your limits.
Lord of the Flies WOD is not for the faint of heart. This is a thrilling adventure that will push you beyond your limits and unlock your true potential. Join a GRIT class now and don’t miss your chance to conquer this legendary workout with Coach Mike. Unleash your inner warrior, increase your fitness level, and get ready to experience a transformation of your mind and body. Ready for a challenge? Let’s do this!
