If you’re looking for a mentally and physically challenging total body workout, look no further than Gorilla WOD. This intense workout is a complete workout that combines strength and cardio to keep you strong and empowered.

Gorilla WOD consists of 10 exercises, each designed to target specific muscle groups and get your heart rate up. From gorilla rows to oblique crunches to single-arm KB swings, this workout challenges strength and endurance like no other.

But exercise isn’t the only thing that makes Gorilla WOD effective. It’s also a way of thinking. When you’re pushing yourself through this intense workout, you need to tap into your inner strength and focus to keep going. By the end of your workout, you’ll feel like you can conquer anything.

Join Gorilla WOD when you’re ready to push yourself to new heights. You won’t regret it.



Register now for our membership to gain access to our elite training program and fast forward your career today!


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Blue Training Academy

Blue Training Academy was developed in 2018 as a educational and training facility for continuing education and certification courses. Blue Training Academy is an educational institution that allows for all sectors of the public and Criminal Justice field to gain ongoing training and education.

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