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In order to be calm and at ease with ourselves, we need regular periods where we do something rather strange-sounding: …

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Excited to share this insightful video with you all! “Controlling Emotions for Better Decisions” Emotions and intelligence go …

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Sometimes emotions don’t make sense, and sometimes being emotional doesn’t mean you’re emotionally intelligent. …

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When a person demands perfection of herself or himself, anything less can feel like …

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Parents can help children develop self awareness by being honest about their own emotions. …

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Self-awareness helps you walk through the uncharted and leads to you living your best …

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Blue Training Academy was developed in 2018 as a educational and training facility for continuing education and certification courses. Blue Training Academy is an educational institution that allows for all sectors of the public and Criminal Justice field to gain ongoing training and education.

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