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Daily Calm | 10 Minute Mindfulness Meditation | Be Present

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Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present.

Tags: BreathingCalmguided meditationHappinessinner peaceMBSRmeditatemeditationmindfulmindfulnesspeaceRelaxationsilencestillness
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